Meet Humance

Your fitness life, connected.

Humance connects coach-written training, social fitness and longevity tools in one iPhone app. Whether you're working toward your next personal best or building healthier habits for the long term, it supports the work beyond a single session.

  • LiveIn the app now
  • 01.11Arrives at launch
  • NextOn the roadmap
Explore: protocols, coaches, clubs, places and calendar
Explore
A club page: BGC Run Club with members and a join button
Clubs
Connect: member requests and a discussion thread
Connect

001 · Personalized training

Live

A plan that fits your goals, not the other way around.

Coach-written protocols for real goals: Hyrox, marathon, strength, boxing, cycling, trail, tennis, mobility. Enrol and your calendar fills with the sessions ahead. Pick a race and the protocol re-plans around its start date. Then log every set, rep, load, distance and time as you go.

Protocols in the Humance app: Boxing Gym Program, 18 weeks, and 5K Intermediate Improver, 8 weeks

002 · A social fitness experience

Live

Your progress deserves a community.

Moments is a feed for the daily work: photo and video from training, shared to a club or to everyone, with respect and replies instead of likes. Your Athlete profile carries the record: sessions, personal bests, longest runs and rides, and a public page at your handle.

Moments feed: Gio Ramos, Pads before work, with reply and react

003 · Streaks and trophies

Live

Show up. Put in the work. Celebrate the progress.

Streaks, trophies and badges recognise the effort behind the numbers. Every session counts toward a record you can see, and one the people training beside you can see too.

Athlete profile: 5 connections, 15 sessions, a 3-day streak and trophies earned
Two training partners under the GRIT sign

004 · Training partners

Live01.11

Find the people who get you moving.

An early run, a weekend ride, a strength session: the right partner makes showing up easier. Connect finds the people training alongside you. Clubs add weekly meets and a private feed from 1 November, starting with Run Club and Strength Club.

Coach and athlete talking between sets at GRIT Studios

005 · Coaching that goes further

Next · 2027

Expertise to guide you. Structure to keep you moving.

Coach profiles in Explore, and a dedicated web dashboard for coaches: client rosters, a program builder, 1-on-1 online coaching, bookings and messaging.

See the coach platform
Athlete resting on the ground after a night session

006 · Recovery and wellbeing

Next

Progress doesn't only happen when you train.

Body Today brings recovery, strain and sleep every morning from your wearable, through Whoop and Apple Health. Fuel adds a macros tracker, protein targets and daily totals. What the science backs. No guru supplements.

Running shoes, a HUMANCE tee and sunglasses laid out on paving

007 · The longevity ecosystem

Next

The people, products and services behind better performance.

Market brings brand-partner gear, nutrition, recovery and apparel into the app at member pricing, one tap from the session that created the need.

Partner with us

008 · Everything in the app

What's live. What's next.

12 features · 7 live · 1 on 01.11 · 4 next

Live

Protocols

Coach-written programs for real goals: Hyrox, marathon, strength, boxing, cycling, trail, tennis, mobility. 22 at launch across 8 disciplines. Enrol and your calendar fills with the sessions ahead.

Live

Workout logging

Open the day, follow the session, log what you did. Sets, reps, load, distance, time. Rest timer built in. Every set builds a record of the work.

Live

Moments

A feed for the daily work: photo and video from training, shared to a club or to everyone. Respect and replies instead of likes.

Live

Connect

Find the people training alongside you. Build your circle, see what they're working on, show up together.

Live

Athlete profile

Sessions completed, personal bests, longest runs and rides, badges. A public page at your handle.

Live

Calendar & events

Protocol days, history and a global events feed on one grid. 103 events in 25 countries. Pick a race and the protocol re-plans around its start date.

Live

Explore

Protocols, clubs, coaches, places. Curated, not algorithmic.

01.11

Clubs

Real clubs with a page, weekly meets and members. Run Club and Strength Club first. Founding clubs bring their members in through their own link.

Next

Body Today

Recovery, strain and sleep every morning from your wearable. Whoop and Apple Health.

Next

Fuel

Macros tracker, protein targets, daily totals. No guru supplements. What the science backs.

Next

Market

Brand-partner products inside the app at member pricing, one tap from the session that created the need. Gear, nutrition, recovery, apparel.

Next

Coaches

Coach profiles in Explore and a web dashboard for coaches: clients, program builder, 1-on-1 online coaching, bookings, messaging, analytics, earnings.

  • Movement
  • Fuel
  • Mindset
  • Athlete
  • Explore
  • Community

Six pillars. One app. Built for the person who treats their body like the only one they're going to get.

Live on iPhone 01.11. Founding members first.

Join Humance