Human performance app · Live on iOS 01.11.2026

For the long game.

You don't train for today alone.

You train for who you're becoming. Humance brings training, recovery, community and longevity together in one app, to help you build a stronger life one day at a time.

iPhone · 14-day free trial · USD 9.99/mo locked for life for founding members

Humance home screen: today's HPI reads 91, Push, with the day's session below Moments feed: Gio Ramos, Pads before work, with reply and react Explore, Protocols tab: Boxing Gym Program and 5K Intermediate Improver Athlete profile: connections, sessions, streak and trophies

HPI · Today

91 Push.

14% above your normal. Push as planned.

GIGio Ramos@gio · 8h

Pads before work.

ReplyReact

Protocol · Boxing

Boxing Gym Program

18 weeks · 18 sessions · Intermediate

Calendar

Dubai Ride · 01.11

Your protocol re-plans around race day.

Founding spots
1,000 /
Protocols at launch
22 /
Disciplines
8 /
Events in 25 countries
103 /

001 · Built beyond the workout

You're not just building a body. You're building a life.

Fitness is easy to treat as a finish line. Hit the number. Reach the goal. Move on to the next thing.

But real progress is bigger than a personal best or a new physique. It's having the energy to do more, the resilience to keep going, and the people who make the work worth it.

Humance is built around the bigger picture: training with purpose, taking care of your whole self, and building habits that last beyond the next goal.

Our philosophy

Because the real win isn't just getting there. It's being able to keep going.

Athlete running up a desert dune in a HYBRID CLUB tee
Athlete sprinting through a spray of sand on a dune at sunset
Runner mid-stride against a blurred background
Runner's legs and long shadow on asphalt

002 · The Humance experience

Everything that moves you forward. In one place.

Progress doesn't happen in isolation. Training, recovery, nutrition, consistency and community all play a part. Humance connects the pieces so you spend less time figuring it all out and more time doing the work.

01 · Protocols

Live

Train with purpose.

Structured programs written by real coaches, built around your goals, your experience and the way you want to perform. 22 at launch across 8 disciplines.

Protocols in the Humance app: Boxing Gym Program and 5K Intermediate Improver

02 · Today

Live

Play the long game.

Your day opens with the session ahead, a read on where you stand and a short dispatch on the science of training for longer. Recovery and fuel tracking come next.

Humance home screen with today's HPI and a longevity read

03 · Moments & Connect

Live

Find your people.

Share the daily work with your club or with everyone. Find the people training alongside you, and the accountability that makes showing up easier.

Moments feed: Gio Ramos, Pads before work

04 · Athlete profile

Live

Make consistency count.

Every session lands on your profile. Streaks, trophies and personal bests turn everyday effort into a record you can see.

Athlete profile with sessions, streak and trophies

003 · Your goals. Your way.

Your life isn't one-size-fits-all. Your training shouldn't be either.

Different goals. Different starting points. Different lives.

Whether you're building strength, training for endurance, balancing multiple disciplines or finding your rhythm again, your training should reflect what matters to you.

Humance puts expert-led protocols in your hands and re-plans them around the race you pick, so your training fits your goals and your real life.

Less guesswork. More intentional progress.

Athlete crouched in a sprint start on a desert track
Athlete in a barbell squat at GRIT Studios
Athlete running on open ground, grayscale
Sprinter set in the blocks under a spotlight
Two cyclists in motion blur
Two boxers exchanging punches, motion blur
  • Running
  • Cycling
  • Strength
  • Boxing
  • Tennis
  • Trail
  • Mobility
  • Home

22 coach-written protocols at launch across 8 disciplines

004 · Better, together

Find your people. Go further together.

Some days, motivation comes from within. Other days, it comes from the person waiting for you at the gym, the friend who sends the check-in, or the crew that refuses to let you skip leg day.

Clubs

Run Club and Strength Club. Weekly meets, a private feed, and a page and link for every founding club. Members bring members.

Activations

On-site launches with partner gyms and studios. First: GRIT Studios, Jumeirah, Dubai, Sunday 1 November 2026. Strength. A first look at the app. Coffee. Food. Your people.

Dubai Fitness Challenge

Humance goes live on iOS the day of Dubai Ride, inside the city's 30-day fitness month. Run Club builds toward Dubai Run on 22 November.

Two people under the GRIT sign at the gym
GRIT Studios, Jumeirah
Built in the Burn neon sign
Coach and athlete talking between sets
Runners packed close together in a race, motion blur
Three runners racing on a track, motion blur

Accountability hits different when you're part of something.

Find your community

005 · Our north star

Don't just chase progress. Build the capacity to keep making it.

Longevity isn't about doing everything. It's about being able to do more of what matters, for longer.

  • Strength for the years ahead.
  • Endurance for the experiences still to come.
  • Recovery that supports your next challenge.
  • Habits that stay long after motivation fades.
Athlete from behind at night, HYBRID CLUB tee

We're here for the work that compounds, the milestones that matter, and the life you're building along the way. Humance. For the long game.

006 · Founding members

Be part of what's next.

The future of fitness isn't a solo sport. We're building a different kind of fitness experience, one that connects the way you train with the people who inspire you and the habits that keep you going. Join as one of the first 1,000 founding members and help shape what comes next.

01

Priority access

First in the door. Every feature the moment it ships.

02

Founder badge

A permanent mark on your Athlete profile. Everyone who joins after sees you got here first.

03

First access

New programs, new coaches, new features, before the public.

04

Direct line

Founders talk to the team. Requests get heard.

iPhone only for now · Founders use the app free on TestFlight from 1 November until the App Store release · The trial starts when you subscribe in the App Store version

1,000 founding spots. Before the world finds out.

Become a founding member

007 · About Humance

Why Humance. Why now.

Humance is a human performance company, built in Dubai for everyone who wants to move better and live longer. Here's the case in three lines.

The problem

Most people who train juggle four tools: one for programs, one for macros, a wearable for data, a group chat for people. None of them talk to each other, and beginners don't know where to start.

Why now

Wellness is a $6.3 trillion economy and still growing, and training has gone social: running-club participation grew 59% worldwide in 2024.

Our edge

One app for protocol, logging, progress and people, with partners inside the training moment and a community that meets in real life. Recovery comes next.

Sources: Global Wellness Institute, 2024 Global Wellness Economy Monitor · Strava, Year in Sport Trend Report 2024

Investors, incubators and programmes: start with the section written for you.

Your next chapter starts here.

The strongest version of you isn't built overnight. It's built by showing up, again and again. Start where you are. Build from there.

Live on iOS 01.11.2026